This delight comes from Julia.Great one for a cold night – and it cooks by itself all day – well all afternoon. Needs a crockpot or slow cooker (serves 4 – 6)
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| Cook Time | 5 hours |
| Servings |
People
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Ingredients
- 1 cup Brown Lentils
- 1 onion finely chopped
- 1 Lemon Cut into eights. I only use half a lemon 'cos Mark finds it too acidic. Suit your own taste
- 3 cloves Garlic Crushed
- 1 tbsp Ginger Minced or grated
- 3 tbsp Tomato paste
- 1/2 - 1 tsp Chili Peppers
- 500 g Golden Kumara Diced to 2cm cubes
- 3 cups chicken stock
- 2 tbsp Rosemary Fresh, chopped
Ingredients
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Instructions
- Put sausages in crockpot. Either whole or twist them in half. Julia generally twists them in half.
- Add everything else except the seasoning and the garnish
- Cover and cook at a low temperature 5 - 6 hours. The longer you cook the more it all melts in your mouth
- Taste and season as required
- Service garnished with lemon slices and a sprinkle of freshly chopped rosemary
Recipe Notes
Nutrition Facts
Venison Sausage and Lentil Ragout
Amount Per Serving
Energy 741kJ
Energy from Fat 8kJ
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sodium 467mg
19%
Potassium 379mg
11%
Total Carbohydrates 44g
15%
Dietary Fiber 15g
60%
Sugars 4g
Protein 13g
26%
Vitamin A
239%
Vitamin C
6%
Calcium
3%
Iron
23%
* Percent Daily Values are based on a 2000 calorie diet.
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